After reading the manual I was totaly impressed with how easy to use this component is. Excellent graphical progress bars displaying exactly where you are in the backup. My whole site was easily backed up including all modules, mambots, components and media directories!
Within a few minutes I was able to copy the the file down to my dev laptop and do a test restore. The only tiny issue was with my install of WAMP5, the php.ini had memory limits set to 8M so accessing my Community Builder elements crashed, changed the php.ini memory settings to 128M solved it.
FANTASTIC Component, well done.